Our good friend Greg Pyszczynski was recently the subject of this excellent video feature. Greg brings many great things to the table for his athletes – he has spoken at our summer clinic previously and will do so again this summer. Get your tickets now
Kim Wood will be the keynote speaker at the 2014 HIT Resurgence Conference
Where: Minneapolis, MN
When: February, 28th and March, 1st, 2014
More details can be found here: http://www.hitresurgence.com/
No football coach worth his salt ever asks his players to take unreasonable risks on the field, so why do some strength coaches knowingly do so in the weight room? A “strength coach” is still a football coach, which means certain responsibilities are and should be implicit with the job.
When done properly, strength training has little risk, (and a tremendous reward, for that matter), which makes the following news reports all the more tragic:
The first article was from 2007, the second from 2012, both involving the very same exercise and both entirely preventable. The goal that was trying to be obtained in both situations could have been done utilizing any number of exercises with zero risk.